Five powerful therapies.
One transformative hour.

Five powerful therapies. One transformative hour.
 The Wellness Hour is a restorative one-hour wellness circuit designed to help your nervous system reset and heal from the inside out. Throughout the hour, your wellness guide will lead you through a series of stations using state-of-the-art therapy equipment, including red light, oxygen, salt, vibration, and massage.

As you move through each step, the experience flows seamlessly from one stage to the next, creating a calm, full-body experience from beginning to end. Each modality builds on the last, allowing the benefits to gently layer together.

Benefits may include:

• Circulation and lymphatic flow support
• Nervous system regulation and deep relaxation
• Muscle activation, recovery, and tension relief
• Reduced physical and mental fatigue
• Increased energy and overall vitality
• Balance, coordination, and body awareness
• Flexibility and ease of movement
• Full-body support across muscular, circulatory, and nervous systems
• Sense of calm and overall well-being

Many people experience a noticeable shift in both how they feel and how their body responds in
just one hour. Although thoughtfully curated as a complete one-hour experience, select therapies can also be enjoyed individually.

Halo Red Therapy combines salt therapy, red light, and oxygen in a single, contact-free experience designed for ease and comfort. As the first step of The Wellness Hour, it sets the tone for relaxation and helps your body begin to slow down.

During the session, oxygen, red light, and salt therapy are combined in one calming, enclosed space, allowing you to fully relax while the experience unfolds in the background. Oxygen is gently delivered in a non-pressurized form, while salt particles and light are dispersed throughout the environment, creating a more immersive, full-body experience.

The oxygen system works by filtering out nitrogen from the surrounding air, allowing for a higher concentration of oxygen to be experienced in a comfortable, natural way. When combined with salt therapy, this helps create a more supportive breathing environment while enhancing the overall experience.

Within the salt-filled space, both the oxygen and light are naturally dispersed throughout the environment. As the salt particles circulate, they help carry and diffuse these elements, creating a more evenly distributed experience that gently surrounds the body.

Red light and near-infrared wavelengths are also dispersed throughout the space, reflecting and refracting within the salt-filled environment. Because of this, the experience is not dependent on proximity to a light source, your body is simply immersed in the environment from all angles. Variations in brightness are normal, as different wavelengths appear differently to the eye, but all are functioning as intended within the space.

The environment is designed to feel calm and comfortable, offering a simple way to step away from daily stress while engaging in a multi-modality wellness experience.

This layered approach allows the body to receive support in a passive, effortless way, with each element working together as part of a cohesive experience.

While each session is designed to be effective on its own, consistency over time can further support overall wellness and recovery. This service can also be booked individually.

Hypervibe vibration therapy is the second step of The Wellness Hour. It is designed to gently activate the lymphatic system while continuing to support relaxation. Using calm vibration, this experience gently engages muscles, supports circulation, and encourages lymphatic flow in a simple and effortless way. During the session, you stand comfortably on the platform as rhythmic movement works throughout the body, supporting circulation, increasing overall balance and helping to regulate the nervous system. This step helps the nervous system to gently prepare for a deeper parasympathetic experience before transitioning into the final stage of relaxation.

The Super Novo 2.0 Massage Chair is the final step of The Wellness Hour, designed to bring the body into a deeper state of relaxation. This phase is where everything comes together. Through full-body massage, gentle compression, and guided positioning, the experience helps release built-up tension while supporting circulation and overall recovery. As you settle into the chair, the body is able to fully unwind, allowing the nervous system to slow down even further.

This final step helps integrate the entire experience, leaving you feeling calm, restored, and more balanced. This service can also be booked individually.

For your safety and comfort, we recommend reaching out prior to booking if any of the
following apply to you:

• Pregnancy
• Pacemaker or implanted medical devices
• Severe cardiovascular conditions
• Recent surgery, injury, or acute hernia
• Diabetes with neuropathy
• History of seizures, epilepsy, or uncontrolled migraines
• Blood clotting disorders or circulation concerns
• Respiratory conditions or breathing concerns
• Active illness or infection
• Any ongoing medical conditions or if you are under physician care

If you are unsure whether this experience is right for you, we encourage you to contact us prior to booking. Our team is happy to guide you.

Our goal is to create a safe, supportive, and comfortable experience for every client.

 After your session, you’re invited to continue unwinding in our Hydration & Recovery Lounge. This space was created to help you slowly transition out of your Wellness Hour experience while giving your body and nervous system additional time to rest, recharge, and rehydrate.

Enjoy complimentary hydration and a selection of calming herbal tea varieties while settling into a quiet, restorative environment before heading back into your day. You’re also welcome to explore the Belle Maison boutique, featuring a thoughtfully curated collection of self-care, home, gift, and lifestyle items selected to complement a calming and restorative experience beyond your visit.

Whether you stay for a few minutes or simply pause to reset, the lounge is intended to be a peaceful extension of your overall experience.

The Wellness Hour was intentionally created as a gratuity-free, and contract free experience. We believe wellness should feel accessible, welcoming, and stress-free. It’s important to us that clients can fully relax and enjoy their session without feeling pressure around additional costs or expectations. Our goal is to create an environment where you can simply arrive, unwind, and focus on supporting your mind and body.

From the calming atmosphere to the thoughtfully designed flow of each station, every part of the Wellness Hour is meant to provide a seamless and restorative experience centered around comfort, care, and nervous system support.

To view Wellness Hour session pricing, memberships, and available options, please visit our Fees Page.